Although the human body and "diseases" have been studied for millennia by ancestral cultures around the world, it seems that in today's world, we are little interested in understanding the health-disease processes in our body. We have become accustomed to leaving the total responsibility of what happens to us, as a symptom, in the hands of others, without paying much attention to the causes that trigger it. Little by little, we have disconnected from our being. We have believed that mind and body are independent or that their interactions are few or nonexistent. If we could observe the exchange of information that exists between both, the steps we usually take in our daily activities would surely take a different direction.
s Dr. Joe Dispenza has said in his book Becoming Supernatural: "When the mind and body work together, when our thoughts align with our feelings, when we find ourselves in a new state of being, we are sending a coherent signal to the antenna of the invisible."
So, where to begin? What role do both play in our well-being? The current world tells us that we can shut down almost any symptom with a pill, and the problem is solved, but is that how we find health? Should we settle for that? Are we ready to understand that the mind is capable of bringing about inexplicable changes in our body? Living involves experiencing changes, some driven from the outside and others, the most important ones, from our consciousness. Therefore, it will be essential to choose our thoughts every day upon waking, to have a constant attitude of gratitude, to elevate love and respect for our existence, that is, to become our own observer. From there, health begins, balance begins, well-being begins.
So, where to begin? What role do both play in our well-being? The current world tells us that we can shut down almost any symptom with a pill, and the problem is solved, but is that how we find health? Should we settle for that? Are we ready to understand that the mind is capable of bringing about inexplicable changes in our body? Living involves experiencing changes, some driven from the outside and others, the most important ones, from our consciousness. Therefore, it will be essential to choose our thoughts every day upon waking, to have a constant attitude of gratitude, to elevate love and respect for our existence, that is, to become our own observer. From there, health begins, balance begins, well-being begins.
Es aquí, en el presente, donde existen simultáneamente todas las posibilidades beneficiosas, todo lo que has soñado realizar, ser y hacer ¡sucede hoy! Entonces, ¿cuál será tu siguiente paso? ¿Acaso será vivir como siempre lo has hecho, con las mismas rutinas cada día, pensando lo mismo, sintiendo lo mismo, comiendo lo mismo, hablando de lo mismo? Si te dieras cuenta que dentro de ti mora toda la capacidad de cambiar lo que sabes que no está bien, que no te hace sentir bien, pero que has ocultado bajo la alfombra todo éste tiempo seguramente comenzarías a hacer-pensar diferente.
Es aquí, en el presente, donde existen simultáneamente todas las posibilidades beneficiosas, todo lo que has soñado realizar, ser y hacer ¡sucede hoy! Entonces, ¿cuál será tu siguiente paso? ¿Acaso será vivir como siempre lo has hecho, con las mismas rutinas cada día, pensando lo mismo, sintiendo lo mismo, comiendo lo mismo, hablando de lo mismo? Si te dieras cuenta que dentro de ti mora toda la capacidad de cambiar lo que sabes que no está bien, que no te hace sentir bien, pero que has ocultado bajo la alfombra todo éste tiempo seguramente comenzarías a hacer-pensar diferente.
What do you desire for yourself? Keep expanding your knowledge, read, research, and while doing so, enjoy the journey.
Your friend,
Bianca
Dr. Joe Dispenza. (2013). Becoming Supernatural. California: Urano.
