{"id":212957,"date":"2021-07-17T18:39:34","date_gmt":"2021-07-17T18:39:34","guid":{"rendered":"https:\/\/meis.hackingdoc.com\/?p=212957"},"modified":"2021-07-17T19:44:50","modified_gmt":"2021-07-17T19:44:50","slug":"que-ingredientes-debemos-evitar-en-nuestra-alimentacion","status":"publish","type":"post","link":"https:\/\/meis.hackingdoc.com\/en\/que-ingredientes-debemos-evitar-en-nuestra-alimentacion\/","title":{"rendered":"What ingredients should we avoid in our diet?"},"content":{"rendered":"<p class=\"wp-block-paragraph translation-block\">La ciencia de la nutrici\u00f3n, tal como la conocemos hoy en d\u00eda, comenz\u00f3 en la Segunda Guerra Mundial, cuando surgi\u00f3 el inter\u00e9s por enviar alimentos conservados a los soldados que estaban en el frente. Este plan diet\u00e9tico no tomaba en cuenta los requerimientos nutricionales de las personas, y consist\u00eda principalmente en galletas saladas, at\u00fan en lata, goma de mascar y un cigarro de tabaco. Con el paso del tiempo, ha sido la econom\u00eda la que ha determinado c\u00f3mo se alimenta la poblaci\u00f3n de manera masiva. Posteriormente, se han desarrollado diferentes corrientes diet\u00e9ticas con objetivos espec\u00edficos, como dietas para adelgazar, desintoxicar el organismo o reducir el colesterol, entre otros. Sin embargo, hasta ahora no se hab\u00eda considerado que dentro de nuestro organismo habitan miles de millones de seres que nos parasitan, benefici\u00e1ndose de nosotros y causando, en muchas ocasiones, desequilibrios en nuestra salud f\u00edsica y mental.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nutritional strategies for good nutrition<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"702\" data-src=\"https:\/\/meis.hackingdoc.com\/wp-content\/uploads\/2021\/07\/evitar-cereales-lacteos-1024x702.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"INGREDIENTES DEBEMOS EVITAR\" class=\"wp-image-212968 lazyload\" title=\"INGREDIENTES DEBEMOS EVITAR\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"702\" src=\"https:\/\/meis.hackingdoc.com\/wp-content\/uploads\/2021\/07\/evitar-cereales-lacteos-1024x702.jpg\" alt=\"INGREDIENTES DEBEMOS EVITAR\" class=\"wp-image-212968\" title=\"INGREDIENTES DEBEMOS EVITAR\" srcset=\"https:\/\/meis.hackingdoc.com\/wp-content\/uploads\/2021\/07\/evitar-cereales-lacteos-1024x702.jpg 1024w, https:\/\/meis.hackingdoc.com\/wp-content\/uploads\/2021\/07\/evitar-cereales-lacteos-980x672.jpg 980w, https:\/\/meis.hackingdoc.com\/wp-content\/uploads\/2021\/07\/evitar-cereales-lacteos-480x329.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/noscript><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">It is only now that nutritional strategies have been designed that consider these living beings as important agents in relation to our physical and mental health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes que alimentan par\u00e1sitos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>What foods should we avoid?<\/strong>, the foods we should avoid are cereals (corn, wheat, barley, rye, rice), dairy, and sugars, including fruit, because they are the main source of energy for pathogenic parasites. Additionally, any food to which the person is addicted. If these food groups are eliminated, it stops feeding pathogenic organisms, and gradually the intestinal balance is restored, resulting in a strong immune system and both physical and mental balance. <a href=\"https:\/\/meis.hackingdoc.com\/en\/6-cosas-que-seguro-no-sabes-sobre-la-alimentacion-saludable\/\" target=\"_blank\" rel=\"noreferrer noopener\">Consume foods that nourish your body. <\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"lazyload\" data-src=\"https:\/\/www.youtube.com\/embed\/r6v9nY3HnvY?feature=oembed\" title=\"\u201cH\u00e1bitos alimenticios saludables\u201d que causan enfermedades.\" width=\"1080\" height=\"608\"   allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">If you want to learn more about your body, we are offering you a free chapter. Download it <a href=\"https:\/\/meis.hackingdoc.com\/en\/capitulo-gratis-meisi-la-enfermedad-y-la-cura-en-el-mismo-plato\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>La ciencia de la Nutrici\u00f3n, como la conocemos hoy en d\u00eda, comenz\u00f3 en la Segunda Guerra Mundial cuando se tuvo el inter\u00e9s de enviar alimentos conservados para los soldados que estaban en el frente. Este plan diet\u00e9tico no consideraba en lo absoluto los requerimientos nutrimentales de la persona, por lo que consist\u00eda en galletas saladas, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":212960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,25,102],"tags":[],"class_list":["post-212957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-saludable","category-parasitos","category-salud"],"_links":{"self":[{"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/posts\/212957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/comments?post=212957"}],"version-history":[{"count":0,"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/posts\/212957\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/media\/212960"}],"wp:attachment":[{"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/media?parent=212957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/categories?post=212957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meis.hackingdoc.com\/en\/wp-json\/wp\/v2\/tags?post=212957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}